HOLA!
TRAININGS
TEAM
GYM
SCHEDULE
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All trainings are written by the head coach to ensure clients can follow a balanced training plan during the week.
STRENGTH
Building muscle mass will make you stronger, enhance your physical independence in your later years, and boost your confidence.
HYROX
Our high-intensity interval training. Improves your cardiorespiratory function, maintains your agility, and damn, gives you a great sweat.
RUNNING
Get faster on 5k, 10k or longer distances.
Run with us every Tuesday 18:30.
SPECIAL EVENTS
Strength competitions, HYROX competitions
and social events!
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